Athlete Development Institute

Athlete Development Institute

Developing Athletes...One At A Time


About Us | What's New | Seminar Series | Other Services | Ask The Expert

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Featured Videos: ADI Overview & ADI College Planning




The Athlete Development Institute (“ADI”) was formed to provide personalized evaluation, planning, instruction and guidance to middle school, high school, and college student athletes to maximize their success in the chosen sport, in school and in the selection of a career.

The Institute also provides a graduated and age appropriate introduction to physical movement and sports involvement to pre-school and elementary school students, while providing appropriate developmental activities to post college adults.

WHAT'S NEW:

SEMINAR SERIES:


If you missed any of our seminars, read a summary here:

OTHER SERVICES:


Limited space is available for team training. To rent turf space (30' x 40' or 30' x 80") for your team call, 973-998-5715, or email info@adisportstraining.com

ASK THE EXPERT:


Have questions? Our experts have the answers! Below are the topics.

Submit your questions to info@adisportstraining.com - we will get you a prompt answer!

  • How to use sports to get into the right college?
  • How to jump higher?
  • How to increase your speed?
  • How to lessen the chance of a knee injury?
  • Why do I get pain in my shin while I run?
  • Why do I do well in practice and play poorly in games?
  • Should I lift weights in season?
  • How can strength training help my golf game?
  • What does a college coach look for in an athlete?
  • What is the difference between Division I, Division II and Division III in college sports?
  • I play 2 sports in HS - can I do the same in college?

ADI Goalkeeper Academy:

Summer Goalkeeper Training! Space is Limited! Sign up Today!

GK Summer Camps:

3 day intensive Summer camps - Click here for details

Speed & Power
Training :

All Sports
Space is Limited! Sign up Today!

 


Train Hard

For Your Sport


Have a Plan!


Reach Your Goal




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Athlete Development Institute
4B Wing Drive
Cedar Knolls, NJ 07927
973-998-5715

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