High
School
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- Position specific training
- Sport specific conditioning
- Mental skills training
- Visualization training
- Communicating with coaches
- High level tactics
Systems of play
- Understanding all aspects of the game
- Sports psychology targeting focus, concentration,
and team concepts
- Importance of sports nutrition
- Avoiding and treating injuries
- Videotaping sessions
- Performance enhancement education
- Importance of Academics
- Focus on college fit
- Personal profile development
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